BISMILLAH HIR RAHMAN NIR RAHEEM
Preparation time: 10 mins.
No cooking.
Makes 4 glasses
Ingredients:
1 kg fresh cucumber
250 gms fresh curds
A few mint leaves
Salt to taste
Method:
- Chop one cucumber finely.
Ingredients:
1 kg fresh cucumber
250 gms fresh curds
A few mint leaves
Salt to taste
Method:
- Chop one cucumber finely.
- Cut the remaining cucumber into big pieces.
- Add 3 teacups of water to the big cucumber pieces and cook until soft.
- When soft, blend in a liquidizer. Cool.
- Add 3 teacups of water to the big cucumber pieces and cook until soft.
- When soft, blend in a liquidizer. Cool.
- Add the curds and salt and beat well.
- Top with crushed ice, mint leaves and the finely chopped cucumber.
- Top with crushed ice, mint leaves and the finely chopped cucumber.
- Alternatively, pound the mint leaves with a dash of green chilli and add to the drink.
Per glass:Calories 52, protein 4g, carbohydrates 9g, Fat 0.6g
Per glass:Calories 52, protein 4g, carbohydrates 9g, Fat 0.6g
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